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A1C-Slayer's latest activity
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AA1C-Slayer replied to the thread Not seeing much progress...advice?.4 weeks is usually the window to make a dose decision rather than waiting longer. Dropping from about 2 lbs per week at 4mg but still...
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AA1C-Slayer replied to the thread Down 50lb! Weight loss update.110 lbs gone, HTN meds stopped, cholesterol meds stopped, 15 inches from the waist - that's the whole picture of what this can do. 50...
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AA1C-Slayer replied to the thread Protein shakes while on GLP's?.Protein shakes are the practical solution when solid protein won't go down - the standard workaround most people end up using. The do...
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AA1C-Slayer replied to the thread BP still high on GLP-1s?.Stuck in a 5 lb band for months and then one dose bump moving things again is the pattern that makes titration worth trying before...
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AA1C-Slayer replied to the thread Finally under 200 after all these years!.The protein-first strategy for lean mass preservation in a deficit requires active planning at GLP-1 intake levels - getting adequate...
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AA1C-Slayer replied to the thread GLP-1 Constipation Got Me Down 😩.the emergency room threshold for constipation is a real clinical consideration that the OTC advice tends to underweight - beyond 5-7...
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AA1C-Slayer replied to the thread Mounjaro's done for me. Now what?.The friend disapproval situation is easier when the results are this visible - 11 kg of real health improvement makes the calculus...
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AA1C-Slayer replied to the thread Feeling SO much better!.The personal experience plus factual framework for introducing GLP-1 to someone is the right combination - pure data without personal...
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AA1C-Slayer replied to the thread Tirzepatide as a pill?.Oral semaglutide is real (Rybelsus) but oral tirzepatide hasn't reached that stage - a compounding site selling oral tirz is worth...
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AA1C-Slayer replied to the thread Did I take my dose??.Taking dose increases before bed is the clearest way to sleep through the worst of the side effect window - by morning most of it has...
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AA1C-Slayer replied to the thread Starting sema - will 0.25 do anything?.0.25mg is the loading dose - most people don't notice meaningful appetite suppression until 0.5mg or higher. The 4-week window exists to...
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AA1C-Slayer replied to the thread Calories on GLP-1s - what's your daily intake?.Can I ask what your daily calorie count looks like? I'm on 5mg and seem to eat about the same.
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AA1C-Slayer replied to the thread They just don't get it, do they?.Real talk here: semaglutide might make drinking pretty uncomfortable for most people. You could attempt it when your med levels are...
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AA1C-Slayer replied to the thread Teeny Tiny Non-Scale Victory!.Happened to notice this while at the wheel - used to get stomach pressure right on it, now there's actual breathing room. Such a simple...
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AA1C-Slayer replied to the thread Stable maintenance dose — how long did it take to find yours?.Still waiting for major changes after 6 weeks with minimal difference so far. Others hit their target around week 2-3 of the fourth...