Recent content by Bear_Fit

Yeah, that's a valid concern. But I think the point Run_Crew is making is that it's not always a disaster. You can manage it!

Thanks for sharing your experience! It's good to hear a more realistic perspective on what happens after stopping these medications. It helps balance out some of the extreme views you see. Sounds like it worked out well for you. And you look amazing!

I've been doing a lot of strength training to try and mitigate that. So far, so good, but it's definitely something I'm keeping an eye on.

At first, some nausea, but it faded pretty fast. Just gotta stay hydrated and eat small portions when you're starting out. Nothing major!

Thanks everyone for the support! For those asking for tips, I really focused on protein intake and consistent exercise. OMAD (One Meal A Day) helped a lot during the week, but I definitely allowed myself some flexibility on weekends. It's about finding a balance that works for you!

Thanks, everyone!

Not on the juice this time last year. Kicked things off in February around 193-194 lbs, and this morning I'm at 128. Eating healthier and staying active is working wonders!

Stunning! Well done!!!

Started this whole thing in February. My BMI's in the mid-20s now. Been taking 12.5mg but stuck with 10mg for like, half a year. Just gotta lose another 14 pounds and I'll be set! My skin's way better, and all the aches are GONE. I power-walk for a couple hours every day and my job keeps me...

Yep, that's what I've been hearing. Some folks who couldn't tolerate the others are doing well on it. Everyone's different, though.

Okay, I'll throw in my 2 cents. 1. Yeah, that lab is good. Expect to wait a few weeks. 2. Freezing mixed peptides is a bad idea. It can ruin them. 3. Use alcohol wipes on the vial and where you inject. Always use fresh needles and syringes. 4. You just have to be careful to draw the right...

It's never too late to start! Even if you're already seeing results, future you will thank you for documenting the journey.

You look amazing as well!

From early summer at 205 to now, hovering around 174. I was already killing myself at the gym and eating healthy, but I just couldn't drop the pounds. So glad I finally talked to my doctor. Feeling awesome!