Bug_Buddy's latest activity

  • Bug_Buddy
    Bug_Buddy replied to the thread My health turnaround.
    Starting from that baseline is hard - the health cascade once weight starts moving tends to be fast and noticeable.
  • Bug_Buddy
    Bug_Buddy replied to the thread Success Stories That Keep Us Going.
    227 to 202.6 since January 8 is about 25 lbs in a consistent downward arc - that pace holds well into the longer run.
  • Bug_Buddy
    Bug_Buddy replied to the thread Finally feel like I'm winning!.
    The rotation of low-demand foods makes early adaptation easier. The goal is staying consistent, not interesting - smoothies and eggs...
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