18mg weekly and still running things pretty casually, respect that. Most people I talk to at higher doses get pretty obsessive about optimizing. Good reminder that simple can work.
Day before injection is the trough - serum levels at their lowest and appetite starts signaling. The sugar craving the night before is the medication's half-life talking.
I also LOVE this stuff!!!!!!!!!!!!!
Welch's Tropical Punch Zero Sugar Drink, 64 fl oz Bottle - Walmart.com
Buy Welch's Tropical Punch Zero Sugar Drink, 64 fl oz Bottle at Walmart.com
www.walmart.com
Tirz gives me the sugar cravings, strangely enough! I'm a big fan. I should invest in the company! LOL....
https://www.amazon.com/dp/B08Q4PD52C?ref=ppx_yo2ov_dt_b_fed_asin_title
I've heard some people find it helpful to use a tracking app to monitor their food intake and any side effects. Tracking protein and fiber intake can be a game changer. There are free apps out there that can help you stay on top of it.
Don't be afraid. People tend to post when something goes wrong. Do your shot in the evening, and buy some protein powder; it'll be your new best friend :D
My last package (coming into Switzerland) was quoted at 7-9 days and showed up on day 8 - so today! Overall, I'm really pleased with how fast they respond, how quickly I get a tracking number, and the delivery speed.
Have you had bloodwork done? Check your thyroid, vitamin D, and B12 levels. I was really low on vitamin D, and my weight didn't change until I started supplementing with vitamin D, K2, and magnesium.