Caffeine_Queen's latest activity

  • Caffeine_Queen
    Caffeine_Queen replied to the thread Halfway there!.
    315 to 188 on diet plus pickleball and Peloton is a strong combination - the activity piece at that volume tends to keep the rate...
  • Caffeine_Queen
    Caffeine_Queen replied to the thread What do you eat on the tough days?.
    Cold foods and anything with protein but no strong smell tend to land best on queasy days - Greek yogurt, cold deli, plain crackers.
  • Caffeine_Queen
    Caffeine_Queen replied to the thread Down 37 pounds in 4 months!.
    PCOS and IR together blunt early response - insulin resistance reduces the initial signal. 10kg in three months is meaningful. Titration...
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