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chill-froster6628's latest activity
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Cchill-froster6628 replied to the thread Pics are more motivating than the scale!.anything more aggressive than a 500 calorie deficit is gonna eat your muscle mass. you're gonna lose some anyway, so why torch more than...
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Cchill-froster6628 replied to the thread Cagri from Amo - anyone else trying it?.Feeling restless and wired? Like I've had 15 cups of coffee, this adrenaline rush is crazy. Trying to exercise it out because it's too much.
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Cchill-froster6628 replied to the thread Success Stories That Keep Us Going.Congrats on the anniversary. Keep pushing forward with determination. You've got this, and the wins will keep coming.
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Cchill-froster6628 replied to the thread Lost over 70 pounds!.One-fifty pounds over four years shows real commitment. That kind of consistency is what makes the difference. Congrats on proving slow...
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Cchill-froster6628 replied to the thread Can't get .5 on the 1mg pen?.My nausea is worst in the morning-I call it my morning sickness for laughs. Some mornings I can't even rinse my mouth without getting...
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Cchill-froster6628 replied to the thread Scared to start Ozempic!.Got nauseous when you started? I'm scared to begin. It's sitting in my freezer...