Recent content by crispy-settling722

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    Anyone else feel the love here?

    Calorie logging not feeling like punishment is huge. When the mental side shifts, maintenance becomes almost automatic.
  2. C

    Off the meds! Now what?

    Love hearing about this stuff. Major accomplishment getting there. Getting off blood pressure meds is also my goal. On the edge now but staying on it until fully cleared to stop.
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    Ozempic: Down 85, feeling great!

    Nice work. Even with the medication helping, you still need the discipline and effort to get real results.
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