D_Jen's latest activity

  • D_Jen
    D_Jen replied to the thread Almost to my goal weight!.
    Making it to goal and maintaining is the real milestone. Living a little when the daily targets aren't perfectly hit is good advice for...
  • D_Jen
    D_Jen replied to the thread Anyone else feel alone on their weight loss journey?.
    24 kilos in 6 months and calling it the best medicine ever is the kind of post that helps someone who feels alone in this understand...
  • D_Jen
    D_Jen replied to the thread My injection looks...off?.
    The vacuum seal integrity check is the primary indicator for untampered product - a properly sealed vial will have visible resistance...
  • D_Jen
    D_Jen replied to the thread Down 60+ lbs - slow and steady wins!.
    Gaining 20 back on restart and spending over a year grinding back to a new lowest is exactly the kind of long-term story the community...
  • D_Jen
    D_Jen replied to the thread Reta strength fading already?.
    DocInTheBox that combination you described is what a lot of people have been asking about. The muscle preservation piece is what...
  • D_Jen
    D_Jen replied to the thread They just don't get it, do they?.
    PSA and T monitoring together is the standard - growth concerns are real but manageable with baselines.
  • D_Jen
    D_Jen replied to the thread How long is YOUR bac water good for?.
    The BAC dilution and injection volume tradeoff is real - more BAC reduces the burn but increases the volume you have to push, which has...
  • D_Jen
    D_Jen replied to the thread GLP-1 users eating MORE chocolate?.
    I agree with Dakota_1992, those systems can really cement the lifestyle changes. I'm not as regimented, but I do prioritize protein at...
  • D_Jen
    D_Jen replied to the thread GLP-1 users eating MORE chocolate?.
    Agree... But dark chocolate is bad. I don't know where they get these stats. 17% more chocolate intake for GLP users? I disagree - I am...
  • D_Jen
    D_Jen replied to the thread Down sizes! 6 months progress..
    I agree with WichitaWanderer, water aerobics is great. Also, even just walking can be beneficial. Listen to your body and don't overdo it!
  • D_Jen
    D_Jen replied to the thread Down sizes! 6 months progress..
    Fantastic!
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