Recent content by Dipperbrownie

Hong Kong Yanpep International
  1. D

    Sleeping well but waking up once a night...

    Run magnesium glycinate paired with theanine as my sleep supplements, they get me through the night. Without both together I wake up repeatedly.
  2. D

    Just took my first shot! Eeeek!

    on my 9th injection now, 2+ months in, one weekly. started at 550 and i'm down to 522 as of last week. can't wait to crack 400s. any suggestions on nutrition and training plans?
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