Recent content by Dose-Sis

Visible muscle with the fat loss is the best outcome. That takes real work alongside the medication.

The shock takes time. Photos show it when the mirror still hasn't caught up.

90 since April is a real pace. Goal adjustments make sense - the number often changes once you get close.

I'm actually looking forward to summer for once. Before, when I was heavier, I was always so hot and uncomfortable. Hopefully, this helps. I'm not at my goal weight yet, still a ways to go, but I've lost some and I'm always cold now.

I feel hungrier in the mornings now that I'm on this stuff. It's weird... used to never want to eat until noon!

I wouldn't skip or change the dose too much. Either keep your usual day, or go a day early. In my experience, a day or two on either side hasn't made me feel better or worse. But when I skipped a dose or adjusted it, I felt bad when I got back. I went backpacking the day after my second shot...

I've read that eating more protein can really help with the nausea. Something to consider!

I agree that this community is super kind and helpful. Oh! And here's a little tip I just discovered: If your injection site gets itchy, try AfterBite (it's for mosquito bites, I think). It got rid of most of the itching and all of the redness for a few hours. I'll still use ice, but it's great...

Started 4 months ago at 0.25mg, didn't notice changes until 1mg.

Hey Sarah56, you mentioned 14-week protocol... is that just SS-31 into MOTS-c, or is it more complex than that? I'm trying to figure out the best way to stack this stuff for energy and maybe a little fat loss. Thanks!

Just do your shot a day ahead of time. It really doesn't make a difference. Sometimes I do mine on Mondays. Other times, it's Tuesdays if I forget or Sundays if I remember early.

Club soda really helps me. Just a few sips.

I totally love this forum! As a T2D, it's so encouraging to see everyone benefiting from this amazing med, Tirzepatide. I come here every day waiting to see before and after pics, and I'm so excited to post my own someday! 🥰

I did my first dose last night and haven't felt anything different, and I haven't had any bad effects either. Everyone is different, so it's a waiting game I guess.

Hey all, its been almost a week since my initial dose and nada. Zilch side effects, and my appetite's still goin' strong. I'm on .25 mg, so just wonderin' if this is how it goes at first!