FastingFred's latest activity

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    FastingFred replied to the thread So nervous to start sema!.
    The prescription sitting in the fridge is the hardest step - the first injection is usually anticlimactic compared to the buildup, and...
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    FastingFred replied to the thread Low B12 on GLP-1s?.
    B12 injections bypass the absorption problem that oral supplements can't fix - subQ methylcobalamin is the standard approach when the...
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    FastingFred replied to the thread Protein is Key!.
    The stall after 45 lbs is usually TDEE recalculation lag - maintenance at the new weight needs more calories than the old deficit...
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