Recent content by Fiber-Dana

Hong Kong Yanpep International
  1. Fiber-Dana

    Scale's not budging! Help!

    Dropping 10-13 lbs then stalling is very common near month two, so you're far from alone. Ask your doctor about dosing, since they can judge how you've responded overall, not only by the scale. Bring up the plateau and get their view.
  2. Fiber-Dana

    2 month update - feeling down

    Any news? On 1 mg for two months and nothing lost here either, though I've been eating way less.
  3. Fiber-Dana

    Strong response on 2.5 mg Mounjaro: could I be a super responder?

    2.5mg works great for me. I'm on my second pen and haven't gone up to 5mg, since everybody responds differently. A friend of mine needed 15mg before anything moved. First three weeks brought me a bit over 12 lbs down, though that also reflects lots of workouts, both cardio and weights, and...
  4. Fiber-Dana

    Tirz and sleepless nights?

    I've got zero side effects now, but sleep still sucks. I started at 6mg and I'm still at 9mg. Magnesium alone did nothing. A friend recommended something else, which did little the first night, then I added a magnesium pill and boom, it helps. I began Sunday night. Last night lights out came at...
  5. Fiber-Dana

    CJC/Ipa Cycle - Am I Wasting Time?

    Roughly a month ago I put CJC + IPA on top of my Reta 4mg plus Glow combo. Liking it, and I can tell it's doing something. Reta was solo for a month first. My body comp is shifting slowly, mostly from belly fat shrinking. The scale hardly budged, roughly 2 lbs, since holding onto muscle is my...
  6. Fiber-Dana

    GLP-1 gut issues anyone?

    I found 5mg rough on my body too, now in week 11, having done 12 weeks at 2.5mg, with diarrhea. I talked with a nutritionist who focuses on GLP-1s, and after reviewing a week of my meals she advised upping soluble fiber and protein. From what you say you eat, you may be leaning on simple carbs...
  7. Fiber-Dana

    Secretagogues before GH?

    Bro, gh, hgh, rhgh, somatropin, whatever, it's all chemically identical, hgh-191aa. Nothing you stack with a secretagogue will ever beat gh itself, because all a secretagogue does is prompt your body to let go of a portion of the gh already sitting in it. Injected gh skips those limits, so...
  8. Fiber-Dana

    Ozempic - How are you getting it?

    Answering the questions: I've yo-yoed my whole life, chubby as a kid and swinging between 120 and 160 as an adult (26, 5'2). I wanted a fix that lasts and quiets the food noise. I'd heard of ozempic for years, mostly once celebrities started talking about it. I was never diabetic, only...
  9. Fiber-Dana

    Mounjaro - 3 months in!

    I spent 3 months at 2.5 mg. The first month brought some loss, but I doubt Mounjaro caused it, if anything my hunger got worse. I was already in a deficit, so it felt discouraging watching the scale refuse to move despite every effort. Once I got bumped to 5 mg, a month later, things finally...
  10. Fiber-Dana

    Down sizes! 6 months progress.

    Still going strong on 2mg weekly and losing weight. I have no urge to go higher while it's still coming off. I figure our skin and muscles appreciate a slower drop. Weigh-ins: 238 on 5/25, 205 on 8/19 and 201 on 8/30.
  11. Fiber-Dana

    GLP-1s and mourning your old self?

    After dropping 124 lbs that quickly, your brain probably hasn't caught up. Your post reads as if you've carried fear and guilt about eating for many years, and it's ordinary eating that frightens you, far beyond any fear of the scale. I also doubt this was ever only about weight. Lots of us...
  12. Fiber-Dana

    Reta break during long run training?

    Everybody responds differently. Had to come off the third compound at 2mg because I couldn't take in enough calories to keep fueling my runs. Even noticed the energy gels were taking longer than usual to actually absorb.
  13. Fiber-Dana

    Little to no side effects?

    Same here. Zero nausea whatsoever. Occasional mild constipation's been my only complaint, and honestly that's on me for slacking on fiber-rich foods. Really dialed in my eating patterns and think that's kept the rough side effects away. Been running sema a full year, 80 pounds gone! Genuinely...
  14. Fiber-Dana

    First week - Feeling hopeful!

    Started this mainly to manage type 2 diabetes, so weight loss wasn't really my main focus. Was hoping it would just naturally curb my hunger, but ended up realizing I still had to put in the actual work myself. Never dealt with the stomach issues plenty of others mention. Guess I just wasn't an...
  15. Fiber-Dana

    Help me decide: Stay on Tirz, Switch to Reta, Stack Tirz & Reta, Stack Cagr & Reta?

    Would lean toward combining two particular compounds together. Or starting with just one first and monitoring progress. Then adding the second one in later if results stall. That particular combination is supposedly quite effective.
Back
Top