Recent content by FiberLife216

  1. FiberLife216

    Food was my dopamine 😭 Now what?

    The empty space where the food urge used to be is genuinely uncomfortable at first - the instinct was doing real work as a coping layer, and finding what actually replaces it takes time and usually some trial and error with completely different activities.
  2. FiberLife216

    Still got drive, but can't finish?!

    GHK-Cu sublingual is a real delivery route for people avoiding needles - the peptide's low molecular weight makes mucosal absorption feasible. The bioavailability trade-off versus subcutaneous is meaningful but some people find the convenience worth the reduced efficiency. The libido and...
  3. FiberLife216

    GLP-1's 4 life?

    you've worked hard, shows. can you exercise? closer to goal weight, check with a surgeon about loose skin removal. insurance usually wants 6 months to a year of loss first. will do wonders for your confidence if you can do it.
  4. FiberLife216

    Belly Fat Blues on Mounjaro

    lifer here. before mounjaro my body was wrecked - high bp, cholesterol, blood sugar. felt like garbage. now on week 1 of 7.5 after 50+ lbs lost, fasting glucose in the 80s, so much clearer and energized.
  5. FiberLife216

    Sema for more than just weight?

    The sobriety effect running alongside weight loss is the reward pathway overlap - sema attenuates food noise and alcohol craving through the same mechanism.
  6. FiberLife216

    GLP-1: Long term commitment?

    honestly there's no real downside to staying on GLP1 long term. new research keeps showing big benefits. why pull off something that's working?
  7. FiberLife216

    Ozempic, wine, and regret?

    when i started with wegovy, no insurance, $500 for 4 starter shots. insurance never covered it. my husband's ozempic co-pay jumped to $100/month this year from $25. we're both buying from grey market now just to afford it.
  8. FiberLife216

    Down 90lbs! Beyond happy!

    Thanks everyone! I'm so happy to be where I am. Lab_Lurker, one thing that really helped me was increasing my protein intake. I try to have protein with every meal, which helps keep me full and reduces cravings.
  9. FiberLife216

    Down 90lbs! Beyond happy!

    You look fantastic!
  10. FiberLife216

    Down 90lbs! Beyond happy!

    I feel like I've reversed time by a decade!
  11. FiberLife216

    Eloralintide: new weight loss hope?

    Like almost a month ago, I asked if a supplier was working on it and they totally ignored me! LOL! 🤣
  12. FiberLife216

    R50 or R60 recs?

    I've noticed a lot of sources say "for research only". Does that mean these things aren't totally pure or safe for consumption? Just seems sketch to me.
  13. FiberLife216

    R50 or R60 recs?

    Yeah, I get it. I just use one place for now since it's easy. But honestly, not sure I'd buy that from them either, heh. I'm still on low doses, so by the time I need more, I'll have stocked up from some better deals.
  14. FiberLife216

    R50 or R60 recs?

    I spotted one place that has R48, claimin' around 58mg, but it's gonna run ya $850.
  15. FiberLife216

    Pics show what the scale hides!

    I'm finding the mental shift harder than the physical sometimes. Like, I still see myself as the bigger person, even though the scale and clothes sizes say otherwise.
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