Fit_By_Fifty's latest activity

  • Fit_By_Fifty
    Fit_By_Fifty replied to the thread Hit my goal weight!.
    315 to 180 on the lowest dose over 8 months with two years of maintenance is one of the better-documented outcomes in this community...
  • Fit_By_Fifty
    Fit_By_Fifty replied to the thread CPAP machine collecting dust!.
    Weight loss changes airway geometry enough that CPAP settings calibrated at higher weight overshoot at goal - titration study confirms...
  • Fit_By_Fifty
    Fit_By_Fifty replied to the thread Ozempic's workin', but what to eat?.
    Hard boiled eggs on hand solves the protein gap without cooking or planning - the cooker makes it consistent enough to actually stick to.
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