Recent content by Fit_Donut

Humanofort has thin published data outside of the embryonic extract research, but the adaptive normalization mechanism is the same pattern you see across that compound class - the body adjusting toward baseline rather than being pushed in one direction. The IGF-1 and insulin effect is worth...

Tirz takes 2-3 weeks to kick in at 2.5mg - not the same timeline as sema.

Injection site for Oz is abdomen, thigh, or upper arm per label - rotating within each area prevents the tissue buildup that causes absorption variance over time.

I've noticed my appetite has changed so much since starting this med. I can actually say 'no' to food now!

You're describing me perfectly! I don't like most meats (chicken is the exception), I'm allergic to eggs and dairy, and I can hardly eat anything, especially right after my shot. I found a tasty chicken bone broth powder with 20g of protein per cup (needs salt, though). I also make a dairy-free...

I rely on protein shakes and cottage cheese a lot. And an egg on toast is a dependable breakfast. I will also prep egg bites to grab and go.

I was on this medication for 24 weeks, eating twice a day, around 1600-1700 calories. I eat really low carb, do exercise classes 6-7 days a week (weights 3 of those), and walk 40 minutes to class and back. Only lost 8 pounds after starting the 1mg dose. I ended up buying something else and lost...

How much water are you drinking?

Wow, Eddie1987 congrats on the weight loss! You'll look amazing in a bikini!

I was just kidding around, dude.

Yoga? Just ask your BF for advice on all this stuff, LOL.

I've heard the pens are only good for like 2 months after you start using them. People say they last longer, but I wouldn't push it past 12-16 weeks, even if you keep it in the fridge.

I haven't seen a real dosage schedule for Retatrutide that's official, probably 'cause it's still being tested. I found this, though: https://www.bodyspec.com/blog/post/retatrutide_dosage_guide_titration_schedule_2025

That's great news! Hopefully, it comes to the US soon after.

I think it's awesome how much my life has changed. My bloodwork is amazing, and I work out all the time now. I quit drinking beer, too!