Recent content by Fit_Mom

Diluting to 5ml+ cuts the sting significantly for most people - the concentration drops enough that injection comfort improves without affecting the dose. The KPV add is a nice stack with GHK.

The walking gait adjustment as legs slim down is one of those changes nobody warns you about - the body mechanics that felt automatic for years stop making sense, and relearning something as basic as stride spacing is genuinely disorienting for a few weeks.

Dropping two bottles of wine weekly is a significant calorie reduction on its own - whether the GLP-1 or the alcohol cut is driving the loss, both are probably running at the same time.

I've been on sema since January and just broke into onederland! Down from 220 to 198. Feels so good!

I have a similar before/after outfit. Amazing progress. Looking good.

The freezer is the best, and make just one burger, not two, and bean soup or chili are all great to freeze.

The funniest thing for me is watching bags of chips go stale in my pantry. I used to always eat a lot of chips, usually the healthier kind. But now I almost never want them. I might eat a couple of chips and then not touch the bag again for a week. Before, the bag would be gone in just a few days!

The starter pen is supposed to have four doses of 0.25 mg and two doses of 0.5 mg. Which is why it comes with six needles.

I needed to hear that! It's hard some days.

Did you change your diet or exercise? I'm not getting the same results and I'm looking for anything that might help. You look great!

Awesome job!

Fantastic work. Hope you are so proud, because you should be. Seems like you've been hitting the gym and got some new clothes too

Tats are now a side effect of weight loss meds too?! Congrats tho, amazing job!

You look amazing! I hope I can achieve something like that!

Amazing transformation!