Recent content by FitGirl

  1. FitGirl

    Deals on Reta right now?

    The $90 express rate has become the new baseline from most vendors this year. The January price list gives useful context on when that shifted. Standard shipping has held more stable than express. A few sources have maintained better rates if you compare.
  2. FitGirl

    Ozempic, weight loss, and feeling off?

    15 pounds is the trial average at low doses. People on therapeutic dose consistently do better than that.
  3. FitGirl

    Lost over 70 pounds!

    60 pounds on grey is the proof. Results speak louder.
  4. FitGirl

    Can you see a change?

    Hey Quinn, don't forget that muscle weighs more than fat! Even if the scale slows down, you're still making progress. I saw a guy on Reddit who dropped over 80lbs and is now maintaining. He said even if the BMI calculator still puts him in the 'overweight' category, he's focusing on building...
  5. FitGirl

    My real weight loss experience with GLP-1s

    I agree with Ready. Getting regular blood work is a great idea. It will give you so much useful info about how the medicine is affecting you beyond just the weight loss numbers.
  6. FitGirl

    Ordering GLP-1s Internationally: What to Know

    I can share my experience. I brought back a small personal supply (well under 90 days) in a medical cooler with my prescription copy. No issues, but I declared it. That said, I would never try bringing back a "year supply." Even if legal technically allows personal use, volume matters in how it...
  7. FitGirl

    Can you see a change?

    Definitely! You've achieved great results. Congrats!
  8. FitGirl

    My real weight loss experience with GLP-1s

    Absolutely impressive! I sincerely congratulate you and am always amazed by such before-and-after posts like yours. I'm excited about my journey. Today my weight went up 500 g, even though I had a large calorie deficit for two days and would have expected a decrease. That irritates me right...
  9. FitGirl

    Can you see a change?

    Definitely seeing a major transformation—congrats!
  10. FitGirl

    GLP-1 Plateau - Anyone Else?

    Check the Ozempic or Wegovy website for your country; they might have special pricing for people without insurance coverage.
  11. FitGirl

    GLP-1 Plateau - Anyone Else?

    If you're gaining weight again, it means you're consuming too many calories. Start tracking them!
  12. FitGirl

    Sema for just 20-30 lbs to lose?

    I agree with Vita-Life. I spent years trying to lose weight and build muscle simultaneously. It was a slog. Now that I've lost a good bit of fat with sema, it's SO much easier to focus on strength training and see real progress.
  13. FitGirl

    Sema for just 20-30 lbs to lose?

    Fantastic work, and there's no shame in using this medication to help you reach your goals. You look great, and if you're happy, that's the most important thing.
  14. FitGirl

    Sema for just 20-30 lbs to lose?

    Thanks for your contribution to the community! Just a friendly reminder of the rules. We do not allow discussions about semaglutide formulations that haven't been approved by the FDA, and we don't allow buying or selling of any medications, including through private messages. Don't request or...
  15. FitGirl

    Aunt's health is declining on Tirz :(

    Thanks everybody, I'm trying to get her to go. Waiting to hear back. It's frustrating. She's so stubborn.
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