Fox_BTW808's latest activity

Hong Kong Yanpep International
  • Fox_BTW808
    Fox_BTW808 replied to the thread Hit my goal weight!.
    thank you! I honestly feel like I'm standing perfectly straight now lol yeah it's such a good feeling right! Used to lift weights before...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Down 80lbs - Diet is KEY!.
    You've got a solid plan going. Our numbers are pretty close. I'm currently 219 at 5'7 (started at 263). Early on I mostly focused on...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Sharing GLP-1 use: yay or nay?.
    Honestly, I haven't told a soul, and keeping it quiet is genuinely the smarter move, otherwise people assume you're taking a shortcut...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Ozempic and Vomiting: How Scared Should I Be?.
    Day three here and the nausea's brutal, honestly considering quitting already. Does it hit you every single dose? Haven't managed to...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Period cravings on GLP-1s?.
    Yeah, weird how that works. Still have maybe one a week, the sugary kind. Kind of grossed out thinking about all that sugar these days...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Foods tasting weird, anyone else?.
    Yep, fruit tasted incredible to me that first month in. Plenty of stuff I normally loved just tasted off though. Mostly fades with time...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Just starting out... your advice?.
    Ease into it with a low dose and climb slowly as your body allows. Take the shot at night so the early nausea hits while you're asleep...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Thigh injection spot?.
    What about when there's more fat on the stomach than the thigh area? That's my situation, haven't tried the thigh yet, might just switch...
  • Fox_BTW808
    Fox_BTW808 replied to the thread One year down! Woo!.
    Amazing, congratulations!! Keep riding that momentum, stay the course! Genuinely proud watching you take care of yourself like this...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Don't sleep on yogurt.
    Plain greek yogurt's been an absolute lifesaver for me. I mix in granola, berries, or nut butter depending on whether I need more...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Weight loss stalled by stacking BPC/KPV/TB?.
    Yep, started with bpc, brought in kpv a little while later, then the tendon peptide after that. Not entirely sure about bpc, kept it...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Switching between GLP-1 meds.
    Switching from one GLP-1 to another usually calls for climbing to a bigger dose and waiting quite a while before anything noticeable...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Down 76lbs! Feeling like a new me!.
    76 total while managing through the rough early patch is a genuinely good outcome. The side effect tolerance really does shift over time...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Healthy food gross now, junk food ok?.
    the 'labs are excellent despite not eating perfectly' report is one of the more encouraging data points for people who are struggling to...
  • Fox_BTW808
    Fox_BTW808 replied to the thread Down 80lbs - Diet is KEY!.
    The calorie-budget approach that allows occasional higher-calorie foods within the daily total is more sustainable long-term than strict...
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