Six months in and already down 16 kg, started in October on 1 mg. I aimed for 20 to begin with - seemed crazy at the time. Almost there now, so I'm going to set my sights higher.
that looks solid! it's wild how gradual it is and then one day you look in the mirror and something just clicks. didn't really register much for me until a couple months in when i could actually see the difference.
My wife takes it, labs look great. Lost maybe 40 lbs. Really works. I stick with low-carb myself. Once carb cravings fade and you eat clean, weight control is simple. Both in our late 60s.
Your second shot hitting hard is pretty normal. The nausea and exhaustion should ease up within days, but if it stays rough, a dose adjustment might help.
Let me clarify that better. The volume eating crowd isn't forcing themselves to choke down things they dislike or loading up on quinoa. They're doing what you're already doing: building intuition about which foods are less dense. Some probably eat in certain orders or combinations, but the real...
Week 7 on 5mg here and I'm waking up an hour earlier than before. Sleep shortened but I'm getting so much more done. When I stick to smaller portions and hit protein first, the energy stays steady even if I slip up on portions.
Used to be that person at big gatherings, feeling awkward and holding back. Since starting this last July that's basically gone. Talk to strangers, way more confident overall. Didn't register it at first but the longer it went on the more obvious it became. Haven't looked back since. Feels like...
Lost weight though no food noise? Seven months Mounjaro, five mg four months then 10mg. Never strong appetite suppression. Helped late snacking, zero side effects. Thirty kilos lost, thirty percent to eighteen percent body fat. Regained seven kilos two months. Considering three mg beginning...
Seen lots of people say it didn't work until they went higher, so you're not alone. Scale bouncing and bloating are so discouraging especially when you think you're doing everything right. Any appetite changes at all?