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  • GeneLean
    GeneLean replied to the thread Food noise, hunger & GLP-1 reality.
    Non-diabetics typically see food noise settle around weeks 4-8 - dose matters but 0.5mg is often where it starts, and the transition is...
  • GeneLean
    GeneLean replied to the thread What to eat (and avoid) on GLP-1s.
    The gastric emptying slowdown means small, frequent portions prevent the nausea that comes from overfull or empty stomach...
  • GeneLean
    GeneLean replied to the thread What do you eat on the tough days?.
    The distinction between genuine hunger and the habitual eating cue is one of the harder things to calibrate when the medication is still...
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