Recent content by GeneTBH

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    Ozempic plateau - anyone else?

    went from 0.25 to 0.50 to 1mg on wegovy, then looked into switching to tirzepatide. conversion charts say 1-2.4mg of sema is like 5mg of this other one. started at 2.5mg to be safe but by day 3 the appetite stuff was gone, so maybe i needed more.
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    Reconstituting peps - noob q's

    consumed by this world, honestly. reddit, apps, packages, crypto, the actual pinning. all of it's dopamine hits. i don't need to go beyond glp1 right now but i catch myself wanting to pin something daily just to feel like i'm always improving. it's a lot in my head.
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    Hit 100lbs lost - Now what?

    5 to 7.5 was rough—bloated, tired, feeling sick for a few days after my shot. Plus weight loss kind of stalled the last three weeks. I think I'm ready to try 10 or maybe split back down to 5.
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    Food just ain't the same anymore?

    more bro science than actual research here and everywhere honestly. consensus says mediterranean and plant-based is best. glps just make carbs even more optional for weight loss.
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    Survo is kinda out there...

    Probably a mental health thing. Maybe you like feeling full because it brings comfort or security? The mental side of weight loss doesn't get talked about enough. Most of us just eat too much, don't move enough, and'd gain it back if we stopped the med. Therapy should be part of the journey to...
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    FOX04 vs FOX04-DRI - HUGE Difference!

    I don't know how to make this any clearer. Your forum status is "GLP-1 Novice" with a "No Source Discussion" badge. The rules say new members can't talk about sources until they're "GLP-1 Apprentice". Novice is below Apprentice. The badge is there in case that wasn't obvious. How long you've...
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    FOX04 vs FOX04-DRI - HUGE Difference!

    What part don't you get? Check out the rules for new members.
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    Starting Reta - First Week Results?

    Your heart rate is awesome. Mine usually sits somewhere between 70-80, sometimes it goes up to 100 for no reason. Scares me.
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    I hit my goal!! (Twice!)

    You're literally glowing. Well done!
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    I hit my goal!! (Twice!)

    Major congrats! And that top in your after photo is awesome. The sleeves! The daisies! Killer.
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    Scale victory! Down almost 40 lbs!

    Wow! You look like you've lost way more than that! Looking great!
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    Down 45, feeling alive!

    Amazing job, honestly! I hope I can lose some...assets...as well! 😇
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    Down 45, feeling alive!

    Amazing! Congrats, you look fantastic! I need to try this stuff, for sure. x
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