Recent content by Gilder

hit a stall on tirz after dropping around 50lbs. kept seeing reta mentioned on reddit which is what led me here eventually. wanted to kickstart things again so now im stacking. reta's not doing a ton for the food noise side yet but i really like what its doing for satiety and my energy levels.

ran ozempic for a full year. stayed right at .25 the entire time since it was clearly working for me. tried bumping to .5 once and got hit with side effects immediately, so went back down and had zero issues at .25. kept losing the whole way through, numbers went from 172 down into the 124...