Recent content by goal-weight-or-bust

Sulfur burps peak early and most people trace them to a food trigger. Red meat and high-fat meals sit longer with gastric slowing - the gas follows. Simethicone helps some. Timing meals around injection day matters more than elimination.

Bigger vials make sense once your dose is stable. A 50mg at 2.5mg/week covers 20 doses. Same reconstitution process, scaled proportionally.

6-day dosing is fine. Tirz half-life is around 5 days, so tightening from 7 to 6 smooths the end-of-cycle dip.

Good advice! I find that if I don't sleep well, the side effects are way worse.

Yep, that's normal. Your doctor has you on both Ozempic and Metformin, correct?

Your 210 is what I look like now, at 230, but I'm tall. I'm in my fourth week on .20 of sema and down 18-19 pounds. Paying to get down to 150 at least!

What's the timeframe between the before and after photos?

Dig the shirt!

Looking good!

I've lost 38 pounds in about 7.5 months, which averages to about a pound per week. At first, I was comparing myself to others but .

I'm curious, how much time did it take you to reach this point?

Fantastic results! How long did it take you to lose the weight? I'm 5'1" and weighing about 200 currently. My target is 160, and I've been averaging about 7 pounds lost per month.

Congrats on getting off the meds, SnackSet! Did you notice any hair thinning from the rapid weight loss?

How long did that take you?

I thought your before pics WERE your after pics! You already looked great!