I was much better the first four months. Month five has been absolute hell for my digestion. Think my gut isn't handling this little food anymore. Down forty-five pounds.
honestly so glad i never jumped on the sema hype since i was terrified of what it'd do to my stomach. tirz though? completely turned things around for my digestion, like it's almost a side benefit at this point. even if the weight loss stuff stops working, i'd stay on a maintenance dose just for...