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Gym_Lady's latest activity
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Gym_Lady replied to the thread Back on the wagon...wish me luck!.Lost 20 pounds on sema initially but had to quit due to money trouble, and the food noise roared straight back along with the weight... -
Gym_Lady replied to the thread FOXO4 DRI vs Mots-C: Which first?.the fatigue-only response to MOTS-c is the signal that the mitochondrial substrate wasn't there to work with - the compound has nowhere...
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Gym_Lady replied to the thread GLP-1s and mourning your old self?.The fat phobia point in why the research took so long to develop effective pharmacological treatments is real. Obesity as a disease with...
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Gym_Lady replied to the thread Mounjaro - Hunger coming back?.Food aversions softening at the second or third bump is the expected pattern - the early aversions are partly the adjustment effect and...
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Gym_Lady replied to the thread Tirz at max dose + cagri?.Staying at 0.5 cagri and using it when needed rather than on a fixed schedule avoids building tolerance to it at a set interval. Zero...
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Gym_Lady replied to the thread CJC/Ipa Cycle - Am I Wasting Time?.The Reta first experience setting the expectation for CJC and IPA is such a common setup for disappointment. Reta has a very direct and...
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Gym_Lady replied to the thread Dancing queen's weight loss!.Psoriatic Arthritis and the constant inflammation making 1400 calories not enough to lose is the metabolic picture that frustrates...
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Gym_Lady replied to the thread Stable maintenance dose — how long did it take to find yours?.7.5 to maintain at 5mg is a really satisfying progression to read. Finding that step-down where you hold without the plateau creep is...
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Gym_Lady replied to the thread Hit my goal weight!.265 to 170 and almost two years of maintenance is the long-game result that proves it's sustainable. Setting goals that fit your actual...
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Gym_Lady replied to the thread Dosing chart madness!.The first month of reading everything is the right approach before starting. The scary dosing chart that circulates on some forums comes...
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Gym_Lady replied to the thread Stacking Tirz and Reta - Anyone tried it?.2 weeks is still too early to know if the Reta is adding anything. Most people don't notice it doing much until around the 4-6 week mark...
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Gym_Lady replied to the thread Retatrutide: Next Level Weight Control?.6 months on Tirz at max 5mg and then transitioning - two weeks into whatever came next is still in the adjustment window. The stomach...
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Gym_Lady replied to the thread GLP-1 Slow Start - Anyone Else?.The 0.25mg adjustment phase rather than therapeutic dose is the part that catches a lot of people. Appetite suppression at that level is...
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Gym_Lady replied to the thread Remember when everyone loved XCE?.the lab freezer as the official milestone of being in the hobby is one of the more accurate community self-assessments - once the home...
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Gym_Lady replied to the thread Reta - push to 4mg or stick to 3?.My first month was similar - 0.5, 1, 1.5, 2 and appetite suppression really didn't kick in until week 4 either. I'm 5'7" around 210 too...