Recent content by Gym_xo753

Yeah I used AI to summarize—Claude's way better at that than I am. But the meat's all there. GLPs don't kill muscle any more than other weight loss, and DEXA doesn't tell the full story. People actually gain muscle on GLPs if they lift and eat right. Don't see why AI summaries are controversial.

down almost 40 from last summer. had this cute black velvet top from thrift that never fit, too tight in arms. tried it yesterday and it fits! wearing the shirt! weight loss is hard with meds and habits but mounjaro killed the food noise and appetite. paired with walking and counting, it works.

mounjaro works solid for three days out of seven for me. random days, not weeks. too old for it to be a cycle issue. if insurance paid, I'd inject every five days instead of seven.

these meds help with way more than just weight. heart, kidneys, blood sugar control—new research coming out all the time. honestly worth looking into what's actually been proven.

Thanks everyone for the kind words! It's been about 7 months on sema and I'm down around 65 lbs.

Great progress!

Just wanted to share a little win I noticed today from my TikTok! Feeling good!

Sadly, I don't look like I gym twice a day. Just started on a low dose of HGH to see if it helps.

I used to inject frequently! Current stack is ss31 and nad+ in the AM, glo blend after the morning workout. Glow blend again in the evening, and ipa+ cjc before bed (fasted)

Almost 50 here, and on week 3 of NAD+ and SS31 of a 15 week protocol. My sleep tracker says I'm sleeping like a rock. Also have the juice to hit the gym twice a day now. I'm so ready to add mots-c to the mix!

Yes, I posted a before and after and people were so mean. I just deleted the post. I haven't been able to drop any weight for many years and I was excited to finally share my progress. :(

The haters are always gonna hate! They're probably just jealous. You look amazing!

That's exactly it!! My fiance wasn't comfortable about me taking it due to the possibility of eye stroke vision loss.(NAION). Doctor recommended another weight loss approach instead of surgery. I really want to get back on it, though. It worked so well for me, I dropped about 25 pounds

Fairest of them all! Congratulations!

Yesss!!! 👏🏻