Recent content by happy-chickpea5340

Good luck with it. I was pretty worn out for the first several days post-dose. Ended up switching to taking it Friday mornings so I'd have the weekend to rest or nap if needed. Looking back, I wish I'd started at the half dose, 1.25mg, instead of jumping straight in.

I'm in week two on Ozempic, and my period showed up. My cramps are gone, but I also just cut out soda and refined sugar, so idk which one deserves the credit. The flow is way more watery, ew, I know. A friend on Wegovy says hers got heavier.

Exercise changed everything for me. My first 11 months cost me 29 lbs, then I joined a gym and dropped 44 more over the next 11. My body keeps adjusting to whatever I eat. At my heaviest my metabolism ran hot, and when I cut calories I lose a bit then stall because that becomes normal. There's a...

I don't use Ozempic but I use Zepbound. At my April start I was close to your size: 153cm tall, 71.30kg (that's 157lbs). 17.6 pounds are already off.

The 'too good to be true' crowd usually imagines a magic serum that dissolves weight. It isnt. Years ago I lost a big chunk on weight watchers, logging every bite and sip and staying inside daily limits. It worked since I stuck with it. Semaglutide is the EXACT SAME!! I watch everything I...

Taste is absolutely terrible. Anyone on this have suggestions for dealing with it?

What you're doing is real progress even when nobody's watching. You're crushing it.

The body needs adequate hydration to burn fat efficiently during weight loss.