Recent content by HealDad761

The 2-day post-injection dip in mood or energy is a known pattern for some people - self-awareness that it's transient makes it manageable. 307 to 147 is a result that answers the question whether the short-term friction was worth it.

The research phase before testing is the part most people underestimate. There's a lot to sort through and the community data is where it usually starts making sense.

Amazon showing up for these products is new. Pricing reflects the retail markup. The foodjar storage approach is practical regardless of source.

I'm also wondering about hair loss... has anyone had to deal with that? I'm terrified of losing even more hair. My hair's already thinning from age!

You know, that's a good idea. Thanks, I'll set that up.

Ok, not a pretty subject, but it's getting old. Since losing around 65 lbs, I've got some extra skin in places, and at age 67, my skin isn't as elastic as it used to be. Right on the inner side of my right buttock, there's a spot that seems to get pinched or bunched up when I sit. It's turned...

Congrats, that's great! I'm hoping to lose another 30 myself. Did the food aversions get better over time for you?

Thanks for all the ideas, folks! I'm gonna try to force down some eggs today and see if that helps.

During the day? Protein shake + protein bar. Maybe an egg if I'm feeling it. Evening? Chicken, crustless quiche, hummus wrap, turkey burger bites, taco salad.

I'm at that stage where even thinking about food makes me queasy. I'm a stickler for hitting my macros, especially protein, but I'm struggling to find anything appealing. I get about 55g protein from a daily shake, which isn't enough. What protein sources are you all relying on when food...

Whoa, fantastic!

I've never been able to wear a small or XS, and now I can! Still dealing with the mental game, though. Feeling good!

Someone posted in another thread about losing nearly 100lbs in a year. It's inspiring! He asked for tips and tricks, and honestly, consistency is key. Just keep at it!

It really depends on the person. You're only at 1.5mg, which is a low dose. For me, the appetite suppression didn't kick in until 6mg. Now I'm at 8mg, and it's working just as well as another popular med.

Incredible! Very well done!