Jules2006's latest activity

  • Jules2006
    Jules2006 replied to the thread Protein on GLP-1s?! Help!.
    Protein powder in water is the least texture-offensive route on rough days. Cottage cheese and Greek yogurt are high protein, low volume...
  • Jules2006
    Jules2006 replied to the thread Stacking ALL the peptides?.
    Two to five years frozen in powder form is within published stability data at consistent -20C.
  • Jules2006
    Jules2006 replied to the thread My 2023 vs. Now!.
    Starting at 256 and sticking with it from Thanksgiving 2023 to now is the kind of sustained commitment the before/after captures but...
  • Jules2006
    Jules2006 replied to the thread Mounjaro and no gym?.
    I've been thinking about getting a treadmill for home. How many hours a day or miles should I use it? Kelly1977 do you use a treadmill?
  • Jules2006
    Jules2006 replied to the thread Mounjaro and no gym?.
    You need to maintain muscle when you lose weight so you only lose FAT. Eat protein! Get dumbbells or kettlebells for home. You don't...
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