Recent content by Kelly1977

I don't have a gym membership. I walk when I have time and use kettlebells at home a few times a week. Exercise is good for you, with or without Mounjaro. Your job might be enough, but it doesn't hurt to add more if you can.

That's a good plan! It's what I did and so far so good!

I'd suggest starting with semaglutide. I figured I'd go with the cheaper option first and switch to tirzepatide if it didn't work. Fortunately, sema is working great for me, so no need to switch!

Happy birthday! Indulge in a very small slice of cake, you've earned it!

I look forward to your updates! Great job! :tada::clap:

Wow, congrats! How soon after your first shot did you notice it working, and how did you know?

Wow, your cheekbones really pop now. You should feel so proud of what you did.

You look awesome and healthy! How tall are you currently?

Interesting. I'll try the before bed approach and see if it helps with sleep.

Thanks everyone for the replies, good info!

Hey all, About to start a combined BPC157/TB500 trial to try to fix my knee. I've been running another compound for about 2 months now and it's already helped a ton, but I got a good deal on some vials of this stuff. Looking at a 10-12 week run, with dosage recommendations of 300-750 mcg of...

I'm honestly looking forward to an "Ozempic face." It's gotta be better than this before picture.

Nobody complained when diabetics lost weight on Ozempic. This 'Ozempic face' thing only became a concern when it was prescribed for weight loss.