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LeanStrong's latest activity
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LeanStrong replied to the thread Upping my dose - kinda scared!.You're already under goal weight, congrats! My concern with titrating up this late is ending up dependent on the higher dose just to... -
LeanStrong replied to the thread Down 50 pounds woah!.2mg every 3 days giving good appetite suppression while staying aware of stomach space is the right frame for the dose you're at. 249 to...
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LeanStrong replied to the thread Brain not catching up with weight loss?.The metacognitive framing is worth pursuing - the same attentional and perceptual patterns that shaped how you moved through the world...
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LeanStrong replied to the thread Halfway to goal!.Week 12 on Reta and 26 lbs down from 175 - that's a 15% loss just on the Reta portion on top of the 46 you put in before starting. The...
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LeanStrong replied to the thread Mots-c & NAD+ Daily? Bad idea?.The subjective benefit from MOTS-c is reportedly low for a lot of people - it's primarily affecting mitochondrial gene expression...
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LeanStrong replied to the thread Switching to Reta - dosage Qs.The taper-down approach on Tirz while ramping Reta tends to work better than stopping cold. Dropping over 3-5 weeks rather than going...
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LeanStrong replied to the thread Reta Dosage & Weight Loss - What to Expect?.I would've gone with tirz first if it was available, but reta was what I could get. Started at a lower dose, then bumped it harder...