Leslie_76's latest activity

  • Leslie_76
    Leslie_76 replied to the thread Hit my goal, still losing?!.
    Berberine is a reasonable adjunct at the last few pounds - the metabolic effect is mild but it stacks well with low-carb habits and...
  • Leslie_76
    Leslie_76 replied to the thread Stopping Ozempic - what's next?.
    Glucose dipping into the 50s is the clear trigger for stopping - hypoglycemia at that level overrides the weight benefit. The transition...
  • Leslie_76
    Leslie_76 replied to the thread Almost at my goal weight!.
    240 to 135 at 5 lbs from goal is the stage where the math is almost done but the mirror still hasn't synced. For someone at 299 still...
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