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    LiftGirl replied to the thread sketchy BAC on amazon?.
    The main concern with Amazon BAC is sourcing verification - benzalkonium chloride concentration varies, and off-brand options don't...
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    LiftGirl replied to the thread Down 60lbs! Can you see it?.
    60 lbs from 260 to near goal is the transformation the face shows first.
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    LiftGirl replied to the thread Protein shakes: flavor burnout?.
    Flavor fatigue on shakes is one of the more consistent GLP-1 complaints - rotating between 2-3 brands or adding different mix-ins...
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