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Lil_AF's latest activity
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Lil_AF replied to the thread Just started Oz... fingers crossed!.First shot down is the hardest part of starting - 350 to 260 is very doable on this. -
Lil_AF replied to the thread Keeping Muscle on GLP-1s.Taurine and electrolytes for cramping, plus resistance training - that's the lean mass retention stack.