Recent content by Lil_AF

First shot down is the hardest part of starting - 350 to 260 is very doable on this.

Taurine and electrolytes for cramping, plus resistance training - that's the lean mass retention stack.

right? someone should've broken this monopoly by now. BAC water formula's straightforward enough. you'd think there'd be legit competition instead of everyone stuck buying hospira.

What do I mean work? I like reconning a bunch at once, freezing the ones I'm not using yet, freezing the unused Hospira vial part. People argue both ways so search and read until your comfort zone clicks. Other options: make your own bac water in a non-sterile space (might be cleaner than vendor...

Reta is the most common Tirz add for plateau - glucagon covers what GIP and GLP-1 miss. Test and HGH layer on top for composition.

used amazon bac water at first, had no idea. probably switching to hospira next and gonna try filtering. saw peptidetest sells it for $11 the other day.

I hope the generics reduce the costs! I'm paying almost $300 a month right now 😩

No, that's fine. But increasing it every few weeks while losing a lot of weight is too much too fast.

Hi there! Welcome! This forum is a great place for info. Members love to help, especially those who've looked through existing info. Here's some advice: * Mounjaro.com. Many questions can be answered directly from the source. Things like injection instructions, storage, travel with pens, and...

Lean mass includes water and glycogen, so it depends on your diet and inflammation. It might not be as bad as it looks. Keep it up!

Lean mass isn't just muscle. You probably lost water weight too, which the dexa reads as lean mass. Slow down, and you'll see better results.

Jumping up that fast and not eating enough? What did you expect? You dropped like 40lbs in a couple months!

Congratulations!

Yesss! You look amazing!

Thanks so much everyone! Your kind words are really making my day!