Recent content by MacroTracker

  1. MacroTracker

    Almost there! Need a boost!

    52kg is the full-person milestone - the last 9 tend to feel slower because the visible change per effort compresses. Habit focus over remaining-number focus is what moves it.
  2. MacroTracker

    Under 200lbs in 7 weeks!

    Under 200 in 7 weeks counts early water weight - real rate shows later.
  3. MacroTracker

    Mice getting all the good stuff?

    The 70% figure in older male mice is partly a floor effect - their baseline lifespan is shorter than females.
  4. MacroTracker

    GLP-1s and Alcohol: What to Expect

    drink water or diet coke. drinking isn't going to help the scale. dropped alcohol when i started a glp1 med back in 2023.
  5. MacroTracker

    Sticking with 0.5mg?

    restarted at 0.5mg after the shortage and it made me sick. stayed on 0.5 until my body could handle higher. back at 1mg now with no issues. doc keeps zofran on hand just in case.
  6. MacroTracker

    Coming off MJ...any success stories?

    was cranking up the dose, thought i could go higher, but around 15-17mg the weight loss kinda plateaued and i felt stuck. what dose are you at now for maintenance?
  7. MacroTracker

    Thanks for sharin' your journey!

    Taken any measurements? With big weight loss, loose skin happens. Depends on your age—might improve over time. I take collagen and Q10 to help. Hydration's huge too. Mentally prepping myself for surgery maybe, but mostly want to feel good about myself in the mirror.
  8. MacroTracker

    Down 75, building muscle now

    I was on the other med for 2 years and switched about a month ago, just took my third 10mg dose. Lost 125 on the first one but it stopped working. First week on this I didn't feel much, second week maybe dropped a pound. This week I can barely get food down. What dose did you start at?
  9. MacroTracker

    Can I dose tirz every 5 days?

    Thanks BusyCookie. I didn't know that. Now I can get the bigger pens!
  10. MacroTracker

    Can I dose tirz every 5 days?

    Hi everyone! I went ahead and injected another 2.5 before this post was approved. I didn't have any side effects, and the cravings went away in a few hours.
  11. MacroTracker

    Can I dose tirz every 5 days?

    I injected 2.5mg of tirz last Wednesday, and it helped a lot, although I did feel a bit queasy. It's been 4 days, and I think the benefits (and the nausea) are fading. Is it okay to inject another 2.5mg tomorrow? I know docs usually say wait at least 5 days between sema injections. Is it the...
  12. MacroTracker

    Same tee, a year makes a difference!

    How long did it take you to drop the weight?
  13. MacroTracker

    Same tee, a year makes a difference!

    Look how much better it drapes! That's awesome!
  14. MacroTracker

    Under 200lbs - I made it!

    .... and I love your pink nails with your skin tone. Congratulations!!!
  15. MacroTracker

    Under 200lbs - I made it!

    Incredible! Keep it up!
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