Metformin plus MJ at 10mg is a solid combination for T2D. The metformin handles insulin sensitivity while the GLP-1 side works on appetite and gastric slowing. Common pairing.
That's awesome progress! I've been on this stuff for a while, and looking back at old photos is a huge motivator. It's not just about the number on the scale, but how much healthier I feel. Keep up the great work!
I also noticed weird dreams after starting this medication. I wasn't sure if it was the meds, or just because I'm sleeping better and dreaming more because of my OSA being under control.
Another average responder checking in! I’ve dropped 120lbs over 20 months, but the average loss has slowed to a crawl lately (used to be 1.5lbs, now barely 0.5). I’ve adjusted my calorie deficit, upped my exercise, and added strength training, but the scale is being stubborn.
It’s nice to see a...
That's how I felt when I hit 30 pounds down. I'm still working toward my goal of 60 total, but it's amazing how much better I feel already. I saw someone on Reddit went from 210 to almost 140 – now that's motivation!