Recent content by mango-steadyloss41

Grew up measuring weight in stones so I still convert to that in my head. Hard to picture my goal in kilograms since that's not how I thought about weight back then!

You look fantastic! What's your eating like and how often do you exercise? What dose are you taking?

6 years after my stroke, I've lost 168 lbs. Type 2 diabetes is in remission. High blood pressure gone. Sleep apnea gone. Had cardiac ablation for the AFIB. Depression is handled. Made myself a promise years ago to turn my health around. Never too late for that kind of change.