Recent content by Melt_Boss

  1. M

    Down 75, building muscle now

    That's genuinely impressive - 21 months of consistency shows. I'm with you on stepping back instead of chasing higher. Once you've got the appetite suppression locked in, the real game is eating enough to build what you want. Loose skin won't be your problem at your pace.
  2. M

    Lost 85lbs on Zep!

    Some THC/CBD really helps with nausea — no snack munchies after. Just make sure to eat a real meal afterward and sip water. Walking helps too, never was a walker before this. Coffee, junk food, or laying down after eating makes it worse.
  3. M

    Half a hundred!

    Yeah nausea at 5mg hits different, especially jumping from 2.5. Give it another week or two and it usually chills out. Smaller meals, skip the greasy stuff. If it's wrecking your life though, talk to your doc about dialing back for a bit.
  4. M

    People are saying I look *sick*?!

    coworkers at lunch told me they were on glp1s. transformations were wild. one's wearing jeans again because she feels good. their honesty got me to try it too.
  5. M

    Did I take my dose??

    no reaction for 14 shots going 2.5 to 7.5. shot 15, tiny red itchy lump 2 days later, gone in 2 days. shot 16, delayed reaction 1 day after—still here after 3 days. switching to thigh next time. weird timing w/ beach season!
  6. M

    GLP-1s and Food Waste? Tips?

    exact same thing happened to me. didn't feel much even after 2 months, still hungry and craving garbage, only lost a few pounds. jumped the dose yesterday and holy crap—food noise basically vanished. excited to see what happens next. keep pushing, it'll click.
  7. M

    I can fit under the bed now!

    That's so awesome! Yesterday I saw my doc for a checkup and I'm down 34 pounds since Sept. Plus my A1c dropped from 8.2 to 5.8 and my BP is way down too. Such a relief... and I'm digging clothes out of the closet I haven't seen in ages!
  8. M

    I can fit under the bed now!

    I admire your spirit! I wish you many more healing and motivating NSVs!
  9. M

    I can fit under the bed now!

    You never know when hiding under a bed will be necessary. I watch a lot of horror films. Amazing NSV!
  10. M

    Finally at a 'normal' BMI!

    Congratulations again!
  11. M

    Finally at a 'normal' BMI!

    So proud of your hard work! Keep crushing it!
  12. M

    Hit a HUGE milestone today!

    Congrats CatGrind! That's such an awesome accomplishment. I'm about halfway to my goal weight and this inspires me to keep going!
  13. M

    Hit a HUGE milestone today!

    Congrats 🎊 100 is huge. I imagine yelling around the neighborhood feels amazing
  14. M

    Hit a HUGE milestone today!

    Way to go!
  15. M

    Down 160+! Still going...

    Good luck! Remember it takes time and everyone's journey is different, but you've got this!
Back
Top