miso_sema05's latest activity

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    miso_sema05 replied to the thread Year one down, feeling great!.
    Twenty pounds in a month is extreme and usually not sustainable, though it happens. One to two pounds weekly is the normal benchmark, so...
  • M
    miso_sema05 replied to the thread Hit 100lbs lost - Now what?.
    You actually have feet all over again. Lost about 100 and now expecting so regaining. Miss how slim my feet were after so many obese...
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