Inconsistent dosing makes it hard to know whether the response is from the dose or the variation. Standardizing to one known amount for a few weeks before titrating gives cleaner feedback.
The mourning piece is real and mostly skipped in the success narrative - when the body changes that much after 23 years of trying, there's a grieving process for the version of yourself that fought so hard without the right tool. The old self didn't fail; the biology made it structurally harder...
I think most folks will need a maintenance dose to keep the weight off. Maybe some people who gained weight due to a temporary situation like a specific medication or pregnancy can use a GLP-1 to lose it and then maintain on their own.
But for most, obesity has been a lifelong struggle. Their...
I just went back and looked at your latest upload, and wow, what a transformation. Yes, I totally understand how you feel!
So happy to hear you're feeling good and doing Pilates. That's not easy so it has made a difference in your life and your muscle definition.
Keep it up! 🎉🎉
I saw someone on Reddit mention that losing about 100lbs is like carrying around a semi-truck tire. Congrats to you, A_Thin_New_Me, and to anyone else who has lost significant weight. That’s amazing work!