Nat's latest activity

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    Nat replied to the thread Under 200 after 20 years - lessons learned.
    296 to 197 is the kind of result that takes long enough that the visual comparison stops making sense without photos. The size 14 from...
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    Nat replied to the thread Stopped GLP-1, weight's back... but I'm good!.
    The bounce-back stabilizing near target is the intentional outcome of stopping before goal - that plan executed cleanly.
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    Nat replied to the thread Life changing meds!.
    Persistent hunger through the full weekly cycle is the clearest indicator of inadequate dose or medication fit - if it's not quieting by...
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