Recent content by Nat_80

Hong Kong Yanpep International
  1. Nat_80

    Cheap GLP-1 but good?

    Consistent batch quality is the actual constraint - some mid-tier sources have held it for a year; community tracker threads are the best signal.
  2. Nat_80

    Down 90lbs! Happy tears!!

    90lbs and a bird friend in the after picture is a strong combination.
  3. Nat_80

    Reta progress - 3 weeks in!

    The rosacea non-response is useful data - Reta's anti-inflammatory profile at the skin level is different from what some other peptides do. 9 lbs in 3 weeks with that lifting and step count is ahead of the standard curve.
  4. Nat_80

    Reta & Mood Swings?

    huge congrats, that's a huge win! i lost 100lbs on 2.5mg in 8 months too, but ate 3x a day instead of once. low intensity cardio 7 days a week, cut all sugars except fruit, chicken, salmon, tuna, veggies, just water and decaf. stick with it and stay proud of the work you put in.
  5. Nat_80

    Anyone else feel this way about weight loss?

    got the burps when I ate too many carbs and raw veggies right before bed. had to get up all night. pepto bismol helped a ton though. stopped eating that stuff late and haven't had it since.
  6. Nat_80

    Booze on GLP-1s?

    Look, these work to actually improve health. They're not like drugs where you just chase a high and wreck yourself. And they won't hurt anyone else either. Yeah, there's gotta be some regulation. But if someone wants to improve their body and they're not hurting anyone? That should be their call.
  7. Nat_80

    Low dose maintenance? Anyone else?

    standard starting dose is 2.5 weekly and you hold each dose for at least four weeks while it builds up. increases by 2.5 unless you go off script. i don't increase unless i need to, sometimes just 1 a week. i split my dose — thursday and monday — keeps things more steady and smooths out the...
  8. Nat_80

    Mounjaro stopped my hot flashes?

    Hey Pip46, are you taking progress pics? I blew off that advice for months and wish I hadn't. I finally took some after losing about 25 pounds, and it was a shock to see the difference. Body image stuff is so weird.
  9. Nat_80

    Down 26, feelin' good!

    That's awesome progress. I'm down a similar amount using a telehealth provider, and the mental clarity has been the best part.
  10. Nat_80

    Mounjaro stopped my hot flashes?

    I haven't noticed any change either way. I'm on ADT because of prostate cancer.
  11. Nat_80

    Down 26, feelin' good!

    Wow, you look great! What kind of airplane is that in the first pic?
  12. Nat_80

    Ozempic Journey - Big Change!

    Seriously impressive. You look phenomenal.
  13. Nat_80

    Ozempic Journey - Big Change!

    Is it just me, or should the 'after' photo ALWAYS be on the right? It's just logical!
  14. Nat_80

    Meds: Still kickin' goals!

    Just saw a post about someone losing 100+ pounds! Super motivating to read these stories. Keep it up, everyone!
  15. Nat_80

    Hate my post-weight loss body - anyone else?

    The loose skin feels strange. Is this what skinny fat is like?
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