Recent content by New_Lean

  1. New_Lean

    Ozempic + bad food = 💥?

    Fatty fried plus alcohol is the specific trigger on Ozempic - gastric emptying slows so much that fried food plus beer becomes a 12-hour processing problem.
  2. New_Lean

    Vendor Impersonation Scams?! Be careful!

    Platform moderation of fraud claims moves slower than the scams do.
  3. New_Lean

    Ate too much on Sema? Help!

    Dose increase nausea at 1.0 is the most common bump. Dramamine works differently than Pepcid - it targets the nausea reflex rather than acid, which is why it still works when Pepcid doesn't. Taking it 30-60 minutes before eating rather than after the nausea starts changes how effective it is...
  4. New_Lean

    GLP-1s and Mood: The Real Talk

    Depression meds plus ADHD meds, and I had some mood dips early on. Read about saffron supplements helping depression and tried it—seems to help, though other stuff could be playing a role too. Safe at lower doses but can cause headaches or dizziness, so do your own read.
  5. New_Lean

    Sema not working? Help!

    some folks i know had rough times on ozempic but bounced back better on a different brand. might be worth asking your doctor about switching.
  6. New_Lean

    OMG - I hit my goal!!

    started trt at 255 lbs, 5'9''—way overweight and stuck in the gym. testosterone helped right away, got stronger but gained 15-20 pounds of water weight. then switched to tirzepatide and dropped a ton over 8 months. now I'm under 200 in size 31s. both at the same time worked for me.
  7. New_Lean

    10 Week Mounjaro Update - An Average Experience

    Super sensitive stomach from no colon — been on semaglutide 16 months, lost 44 lbs on 0.5mg. Tried going higher and threw up without nausea. Stuck at 0.5mg but it's helped my thyroid inflammation so doc keeps me here. Not everyone can do 'therapeutic' doses and that's fine if your doc's supportive.
  8. New_Lean

    Down 50lbs!

    been tracking everything and hit this point where nothing moved for 3 weeks, then suddenly needed to pee constantly even though my water didn't change. dropped 8lbs over 2 days. this whoosh thing's happened a few times on my journey. not sure if it's real science but i've seen it happen.
  9. New_Lean

    My GLP-1 journey (so far!)

    I hope to have results like you one day! Just started last week and the nausea is *real*. Any tips for dealing with it? ShrinkFixed
  10. New_Lean

    Slow & Steady Wins the Race!

    You have a really similar body shape to me. Thanks for sharing encouragement and your journey! I'm losing slowly but I can feel changes more than I'm seeing them.
  11. New_Lean

    My GLP-1 journey (so far!)

    Thanks for sharing your story and congrats!!!
  12. New_Lean

    Downsized a cup!

    Woah, congrats walking-daily! I'm inspired!
  13. New_Lean

    Slow & Steady Wins the Race!

    Awesome! And no loose skin because you aren't losing rapidly. Amazing!
  14. New_Lean

    My GLP-1 journey (so far!)

    You look amazing! What a transformation. Well done!
  15. New_Lean

    Downsized a cup!

    Like a goddess ✨
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