Recent content by NewHealth99

215 to 174 and back in the '97 outfit is the version of progress that actually means something.

Run 5-Amino-1MQ and MOTS-C separately - they don't mix in the same solution.

Dropping the Tirz when the noise quiets makes sense - the GIP receptor benefit carries through Reta's triple agonism anyway. Gut tolerance tends to improve when you simplify the stack rather than running both simultaneously.

I've noticed some changes, especially in my stomach area. I'm trying to incorporate more strength training to help with that.

Don't get discouraged if you don't see massive drops right away. It's a marathon, not a sprint! Focus on sustainable habits and celebrate the small wins. I've been on this journey for a while and it has been really long.

Thanks everyone! I'm still figuring out my maintenance dose, but it's a good problem to have!

Down 66 pounds in about 9 months and I'm just barely overweight according to the BMI charts! Haven't seen this in years. Still got a ways to go to my goal but I'm smiling today.

When I first started reading on this forum, I was struck by how positive and encouraging the comments were. Perhaps it's because of our shared challenges, or maybe it's the shared victories! It's obvious that we mostly try to be understanding with each other. It's a bit sad that most places...

Such a supportive and kind place! 😊

I echo Reese_2007's question about reactions from others. I'm curious if people's attitudes have changed.

You look amazing! I started around 245 and hope to get to 175 initially, and then reassess!

How long did the transformation take?

Congratulations 🎉

Congrats! That's awesome! 🎉 If you're 5'10", shouldn't a normal BMI be around 175 pounds? Do you think you could get that lean? I'm at about 175 now, and I'm trying to get down to 165 to be in the normal BMI range. But I still have body dysmorphia and feel like I have more fat in some stubborn...

This is amazing! I've been on a similar journey, though only about a month in. Seeing progress pics is so motivating. Keep it up!