Recent content by nifty_popcorn42

Needed to read this. Started early December at 240, now 201, getting discouraged because only losing 6 pounds in March when I've got so much left to go. Motivation took a hit. But you're right-patience works and we're all going to succeed.

Jealous folks sabotage because your shifts make them uncomfortable about themselves. Someone said worried about my loss. I'm still 185 nobody's skinny. Just smiled, said intentional, got another 20 to goal. Horrified reactions haha.

appetite tanked hard on this stuff - nothing tastes good to me anymore. struggling to hit my protein goals with how little i'm eating. looking for easy shake or bar options that don't make me gag

That flat feeling shows up for some people but not others. Labs first makes total sense before making any changes to see if something else is going on.

I have inattentive ADHD and my focus sharpened noticeably - I can now compartmentalize in ways I couldn't before. Ten months in, lost 20 pounds total with another 10 drop during that window. Just recently noticed fewer alcohol urges. Taking Vitamin D3 with K2, electrolyte mix with magnesium...

GLP-1 Agonists versus SGLT2 Inhibitors: Key Distinctions in Diabetes Treatment