NoSnackAttack's latest activity

  • NoSnackAttack
    NoSnackAttack replied to the thread Reta dose - up too fast?.
    Community consensus on reta titration is conservative: 2mg for 4 weeks minimum, then 4mg, stepping up only when GI effects settle...
  • NoSnackAttack
    NoSnackAttack replied to the thread RHR elevated on Reta?.
    Taurine at 2-3g is worth trying before making protocol changes - it addresses the cardiac excitation pathway directly and most people...
  • NoSnackAttack
    NoSnackAttack replied to the thread I did it! Reached my goal!.
    900 deficit with Ozempic and exercise is aggressive but the medication covers the hunger gap. Hitting goal that fast requires all three...
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