Old_Dad's latest activity

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    Old_Dad replied to the thread Reta dose increase = bonk?.
    Dose increase bonk is real. Dizziness usually peaks day 2-3 then fades. Electrolytes around pin day help a lot. If it's rough every time...
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    No side effects at 2.5mg is normal - the starting dose is intentionally low. Some people feel it right away, others don't notice much...
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    The maingain approach on Reta makes sense for skinny fat. Appetite suppression helps you stay in a slight surplus without eating past...
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