The mindset shift from 'I'll just use this temporarily' to 'this is how I manage a chronic condition' was the game-changer for me. Once I stopped treating it like a crutch and started treating it like blood pressure medication, the whole thing made more sense. Good for you for finding your balance.
For 10mg I usually go with 2ml of bac water, that way you're at 5mg per ml and easy math on the doses. Some people do 1ml to keep more concentration but 2ml gives more flexibility if you're titrating up slowly.
Before I started my current regime, I ordered from a US lab, pretty expensive place, but I had no problems getting it across the border.
I see a few vendors here have Canadian warehouses. I'm going to start checking them out. The search tool here is amazing! 😁
I'm not at my ultimate goal yet but feeling so much better. I went from a size 20 to a 16. Blood pressure is still a bit high, but seeing changes in my face and how my clothes fit keeps me going. It's wild to see the before and after. I was normally around a 14 but put on a lot of weight during...