Recent content by Paul Martin

I really wouldn't consider you a slow responder here! You're lifting and clearly reshaping your body, swapping fat for lean tissue. Muscle packs more mass into the same space than fat does, which explains why your clothes fit differently and you've sized down even without much scale movement...

For me it was this near-constant chatter running through my thoughts, dinner plans, snack options whenever I was out somewhere, what was stocked around the house between the pantry and the freezer. Never really quieted down. On Tirz though, food barely registers anymore, actually have to stop...

Starting weight 330, goal 150, currently at 167. My path's a little different since I started on another injectable years back, Victoza, before switching over to Sema. Kicked all this off in 2017 and the weight's come off gradually. Hit plateaus, adjusted my approach, and dropped more. They...

Dropped from 10mg to 7.5mg and held there roughly three months before my doctor brought it down further to 5mg. He mentioned that continued loss might mean going to 2.5mg eventually. Cravings have stayed totally manageable for me. If ice cream sounds good, I'll have a small portion occasionally...

Growing an entire human here! That's incredible. Please go easy on yourself through these massive body changes. Pregnancy isn't permanent, unless part of an extremely large family, so there'll be plenty of time to lose the weight again afterward.

Losing that much in 8 months is honestly impressive. I've only managed 50 pounds in 6 months myself, I know comparing isn't really the point, but still. Great job, seriously.

Didn't see results until I hit 10mg, then lost over 50 lbs across 9 months. But everyone responds differently. Good luck.

Ever considered Vyvanse? Mainly known as an ADHD medication, but a doctor prescribed it here specifically for binge eating. Genuinely worked.